(Weekly) Daily Dish – Parmesan Chicken Cutlets


  • Seasoned bread crumbs
  • Parmesan cheese
  • Chicken cutlets
  • Eggs


  1. Preheat oven to 350 degrees. 
  2. Whisk 2 eggs in bowl. Then pour bread crumb and parmesan cheese in shallow dish. 
    Up-clsoe photo of egg wash (left) and spread out bread crumbs (right).
  3. Dip chicken in egg wash and then in bread crumbs. Place on pan. Cook for 20-30 minutes depending on how thin/thick your chicken is. Plate and enjoy!
    Up-close photo of the baked chicken paired with brussel sprouts and mushrooms.
    I paired the chicken with leftover veggies!

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Story and photography by: Alyssa Bauer, junior public relations major

#PROFspective: Translational Biomedical Science Major Zachary Padron

Your Name: Zachary PadronYour Major: Translation Biomedical ScienceYour Minors: Bantivoglio Honors Concentration in the Honors College, Pre-Medical Minor, Neuroscience Minor, and Ethics Certificate of Undergraduate StudyYour Year: JuniorHometown and County: Hamilton, NJ (Mercer County)Resident: Yes, I live as a Resident Assistant in the Townhouse ComplexAcademic Organizations: American Physician Scientist Association (Research Chair Executive Board Member)Social Clubs: President of Colleges Against Cancer and Chi Alpha Christian FellowshipOn-Campus Employment: Resident Assistant for the Townhouse ComplexOff-Campus Employment: Research Assistant in the Neuroscience Research Lab at the Children’s Hospital of Philadelphia […]

Political Science Alumnus Highlights Internships as Path to Public Service Career

Rowan University alumnus Bill Moen taking a selfie with supporters at a political event.

How did Bill pave his way from undergraduate student to successful politician? One word: internships! “Use the time you have during your undergraduate years to pursue as many internships as possible,” he says. “They provide the opportunity to focus on your interests, and help narrow the scope of where you want to be when you […]

Enzo Ronchi Discusses Organ Donor Day

young male student leaning over a railing with a contemplating look on his face

Organ Donor Day is meant to promote and encourage more people to become organ donors and acts as a social event that encourages the community, students, and faculty to come together. The event is designed to be family-friendly with carnival-like games, free food and beverages. There’s an opportunity to mingle and get any information you may […]

What Profs Are Listening To: John Alviar

a close up shot of headphones
A vertical close-up portrait of a student listening to music on his phone.

“I have been listening to a mixed playlist consisting of classic rock, modern psychedelic, indie, 80s-90s pop/alternative/indie, modern hip hop, and old rap my favorite artist, or should I say duo King Gizzard & The Lizard Wizard.

My favorite song is in a complete different category — a rap song by Travis Scott ; NO BYSTANDERS. Also my favorite album at the moment is a classic album, ‘Bleach’ by Nirvana.” John Alviar, senior biology major from Stratford, NJ (Camden County).

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Photography by:
Jelani James senior journalism major

#PROFspective: International Student Gatha Adhikari

Today, we speak with Gatha Adhikari, a sophomore biomedical engineering major from Begnas Tal, Pokhara (Nepal), who lives at Holly Pointe Commons as a Resident Assistant. Gatha will share her #PROFspective with us on what it’s like to be an international Rowan University student and how she’s getting the most out of her college experience as a Rowan Prof.

How is Rowan welcoming to you? During the Flying First Symposium by Rowan’s Flying First Task Force for first generation college students, I was invited to speak on the panel to Gatha Adhikari posing in front of her Resident Assistant sign in Holly Pointe Commons.share my journey. To see the first generation alums and get their support made me feel welcomed and a sense of belonging.

Could you tell us a little bit about being a first generation college student? My family is back home in a small village in Nepal and were supportive to let me come here for my studies. Being first-gen is a point of pride in itself, but is also a big struggle. As a first-gen student, I am able to accomplish the dreams of my parents and inspire my community. I affirm for the young ones that they can live their dreams and achieve immense opportunities. Gatha Adhikari mixing a solution in the Science Hall.

Tell us a little bit about the sacrifice that you and your family has made in order to make college a reality for you.  My family and community have made a big emotional sacrifice to let me come to this foreign land and study while my other friends got married without finishing their education. While my family could have kept me home to assist them with their agriculture, they decided to let me fly away and be independent, which means a lot to me. I have left behind my friends and family who are very close to my heart, my traditions and festivities behind and work days and nights to make college a reality.

How do you feel your family will feel when they watch you walkGatha Adhikari posing in the first floor in Engineering Hall. across that graduation stage? I can imagine the tears of joy in the eyes of both my parents and brother when I finish my degree and graduate. They have dedicated their love and sacrificed so much to make it happen. My parents’ goal in life will be fulfilled when they see my accomplishments. My graduation ceremony will mean a lot.

What organization is most meaningful to you on campus? I work as a Resident Assistant (RA) for the Residential Learning and University Housing which means a lot to me. As a team, we strive to build communities within Rowan’s campus to provide the best possible residential life experience to Rowan students so they can find a home away from home here. The residents I lead are a part of an engineering learning community in Holly Pointe Commons

Gatha Adhikari handing a beaker to her professor in Science Hall.

Tell us about your transition into college and how you pushed through any challenges. Leaving everyone I knew and my home country behind when coming to Rowan has been a challenging journey. I have faced numerous obstacles along the way including financial difficulty, as I don’t get any financial aid for being an international student and it is hard to find scholarships I am eligible to apply for. I still have this problem, but I work hard, work on-campus and apply to every scholarship I can.

Like what you see? Come visit us!


Story and photography by: Alyssa Bauer, junior public relations major

Prof Style: Hashim Rahman

Hashim poses by his car outside on Rowan Blvd at night with his car.
Hashim poses by his car outside on Rowan Blvd at night with his car.

“My style is mainly bringing back brands that didn’t used to be big at the time, such as Champion. Back then Champion used to be laughed at, but now it’s back and I’ve had this vintage Champion hoodie for quite some time. A lot of brands are making their way back to market in a big way and I’m taking full advantage,” Hashim Rahman, a junior law and justice major from West Windsor, NJ (Mercer County).

Like what you see? Come visit us!

Story and photography by:
Jelani James, senior journalism major

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