This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. In college, one of the biggest challenges for students is managing stress in difficult times like midterms or finals. With college, there are […]
Author: Lucas Taylor
Understanding and Accepting Our Own Trauma

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. What is the first thing that comes to someone’s mind when they hear the word “trauma?” For a majority of people, […]
Unplug and Live a Great (Offline) Life

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. It’s no secret that people spend time on their phones. It just so happens that it is a lot. However, how […]
Spirituality: Discovering Your Own Faith

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Religion has always been an integral part of human culture and continues to be present in the lives of many, providing […]
Tapping into our Internal Monologue

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. For the majority of people, it is safe to say that we have an inner dialogue in our head that goes […]
Period Poverty is the Unspoken Crisis

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. At any given moment, around 800 million people are menstruating. From this, we can determine that about 26% of the human […]
#TRANSFERmation Tuesday: A Conversation with Music Industry Major Emileigh Zane

In this edition of #TRANSFERmation Tuesday, we learn more of Music Industry major Emileigh Zane of Penns Grove, NJ (Salem County). In this exchange, we learn more of her own experience as a transfer student as well as what motivated her to pursue a career inside the music industry. Why did you pick Rowan? I […]
The Often Overlooked Importance of Sleep

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. College can oftentimes be perceived as an extremely stressful and busy point in a person’s life. More often than not, students […]