How to Avoid the Freshmen 15

Several students working out on treadmills in a fitness center

Today we feature advice from Catharine Rybeck, a junior public relations major from Barrington, NJ (Camden County). Catharine shares the lesson she’s learned on how to avoid the dreaded “Freshman 15.” So many students find themselves struggling to stay healthy while living on campus. We hear over and over again, “Watch those Freshman 15!” We […]

Meal Prepping on a College Budget

Inside colorful grocery store

Junior Brooke Dommenge, from Waldrick, NJ (Bergen County) shares her insight on meal prepping as a college student. Brooke double majors in public relations and communications studies, both within the College of Communication & Creative Arts.  Many college students struggle with maintaining a healthy diet while in school. Busy schedules and lack of funds often […]

EMS Chief Shares How Students Benefit From Volunteering

Rowan EMS employee sitting at his desk working diligently on a Mac computer

Vernon Howery, chief of Rowan University’s EMS, shares how students benefit from joining his team. Rowan’s EMS handled approximately 800 calls last year and participates in two dozen on-campus events throughout the year – giving student volunteers real-life, practical, hands-on experience that helps them grow as pre-professionals.  “The students are the best part of my […]

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