Today we feature advice from Catharine Rybeck, a junior public relations major from Barrington, NJ (Camden County). Catharine shares the lesson she’s learned on how to avoid the dreaded “Freshman 15.” So many students find themselves struggling to stay healthy while living on campus. We hear over and over again, “Watch those Freshman 15!” We […]
food
Meal Prepping on a College Budget
Junior Brooke Dommenge, from Waldrick, NJ (Bergen County) shares her insight on meal prepping as a college student. Brooke double majors in public relations and communications studies, both within the College of Communication & Creative Arts. Many college students struggle with maintaining a healthy diet while in school. Busy schedules and lack of funds often […]
20 Minute Radius: Philadelphia Pride
50 years ago in June 1969, a clash between gay rights activists and the police of New York City emerged outside a local gay bar known as Stonewall Inn; later becoming known as the Stonewall Riots. During the early hours of Saturday, June 28, nine police officers entered the Stonewall Inn – ending with multiple […]
How To: Dorm Desserts
If you live in a dorm room and you have a sweet tooth like me, this chocolate mug cake is for you. It is really easy to make and clean up, and all you need to bake it is a microwave. You might not have all the ingredients laying around, but they are all cheap […]
(Weekly) Daily Dish – Hard Boiled Eggs
Having hard-boiled eggs prepped in the fridge allows me to eat during my busy days. It’s easy to make once you get the hang of it and great to throw on avocado toast, on top of a salad or seasoned with salt & pepper. Shout-out to my mom for coaching me over the phone throughout […]
(Weekly) Daily Dish – Chicken & Veggie Pasta
I see so many students (especially my roommate) eating plain pasta, which gets old… fast. I always try to add a type of protein and veggie(s) into my pasta to enhance the taste and quality of the meal – it adds a couple of steps but is well worth it! Ingredients: Pasta Chicken Spinach Mushrooms […]
(Weekly) Daily Dish – Parmesan Chicken Cutlets
Ingredients: Seasoned bread crumbs Parmesan cheese Chicken cutlets Eggs Directions: Preheat oven to 350 degrees. Whisk 2 eggs in bowl. Then pour bread crumb and parmesan cheese in shallow dish. Dip chicken in egg wash and then in bread crumbs. Place on pan. Cook for 20-30 minutes depending on how thin/thick your chicken is. Plate […]
Teaching Your Transfer to Cook
An admissions ambassador within the Office of Admissions, sophomore Grace Coulthurst – a dual major in public relations and advertising – serves as a campus tour guide for incoming freshmen and transfers, as well as their parents. Today she shares insight and advice for parents on teaching your incoming transfer student to cook, before they go […]
