Mastering Time Management in College: Tips for Academic Success and Personal Well-being

Close up of the face of a town clock with a dramatic sunset in the background.

Practical Strategies for Effective Time Management in College This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social. This story is by Jean Corcione, a graduate student in our school psychology program.  The idea of […]

Going Away to College Close to Home: Deptford Resident Living On Campus

Asiya stands outside on campus on a chilly day.

Rowan Blog contributor and senior writing arts major Asiya Robinson, from Deptford, NJ (Gloucester County), shares a first-person perspective on going away to college close to home. Asiya’s hometown is approximately 20 minutes from Rowan. As a student, Asiya lives on campus, is a member of student clubs, and balances academics with both an on-campus […]

Climate Anxiety: What It Is, and Why It Matters

Dramtically colored sunset over the town of Glassboro, as seen from a drone.

Understanding Eco-Anxiety: Impact on Mental Health & Coping Strategies This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social. This story is by Kayden Heinz, a junior Writing Arts major. Climate change has begun to […]

Rowan University Entrepreneurship Majors Share Their Professional Goals

A student stands in front of a wall with the word "Idea" behind him, with his arms crossed across his chest.

Meet Entrepreneurship majors Trevor DiTullio, Brendan Liebenow, Joe Rugarber and David Simpson, all here to share their professional goals for the future. Could you describe your short-term professional goals? “My short-term goal is to work in the auto collision industry, which I have worked in for five years now.” – Trevor DiTullio, a senior from […]

One Rowan University Pharmaceutical Science Graduate Student’s Professional Goals & Career Aspirations

Pintu stands outside an academic building.

This story is one within a multi-part series highlighting the aspirations, hopes and dreams of a few of Rowan University’s international students. Read the other stories.  Meet Pintu Miah, a graduate student and international student from Dhaka, Bangladesh, majoring in pharmaceutical science. What is your long-term professional goal or dream career? “Presently, I am actively […]

Empowering Dreams: Meet Sreypich Heng, A Rowan University International Computer Science Senior Pursuing a Career in UX/UI Design

A close up of Sreypich with Bunce behind her.

This story is the first in a multi-part series highlighting the aspirations, hopes and dreams of a few of Rowan University’s international students. Read the other stories.  Meet Sreypich Heng, a senior and international student from Phnom Penh, Cambodia, majoring in computer science. What is your long-term professional goal or dream career? “My long-term professional […]

Radio, TV, Film Major on Choosing Rowan from Istanbul, Turkey & Tips for International Students

Eren stands for a portrait in the library.

Academic and Networking Opportunities and Rowan’s Cost Makes It a Strong Fit for This International Student Meet Eren Barokas, a sophomore Radio Television Film major and international student from Istanbul, Turkey. Today we feature his story, specifically his experience as an international student.  When he was younger, Eren was interested in acting, and has been […]

From Florida to NJ: One Student Athlete Shares Tips for Adjusting to College

Emily stands close to a friend outside on the soccer field.

Emily Casale, a senior advertising major from Tampa, Florida shares some tips to help fellow out-of-state student athletes prepare for college. 1. Prepare for emotional and physical discomfort: At some point during your college experience you will feel homesick and that is totally normal. The best piece of advice I can give is to get involved […]

How Political Science Majors Can Grow Through Research and Internships: A Conversation with Professor Markowitz

The student government association president sits at his desk for a interview.

Like most political science majors, Professor Lawrence Markowitz was originally set on entering law school after he had completed his undergraduate degree. However, after a brief internship in law that exposed him to what big law was like, some time off and a tour of Western Europe exposed him to the alluring complexities of international […]

Q&A With a Senior Public Health and Wellness Major & Rowan Choice Student

Theresa Bennett stands outside her internship at Inspira Health Network with their logo behind her.

Public Health & Wellness Major Discusses Her Passion for Public Health & Wellness, her internship and professional goals Senior Theresa Bennett, from Trenton, NJ (Mercer County) joined Rowan through the Rowan Choice program, a partnership with community college RCSJ that allows students to live on Rowan University’s campus while taking 24-30 community college credits, which […]

Top Tips That Students From India Need to Know When Coming to Rowan University

Flags from different countries.

One Indian graduate student shares his advice on studying abroad in the USA Sai Naveen Sudanagunta, an international Cybersecurity graduate student from Ongole, Andhra Pradesh, India, shares some tips that could help students from India study abroad at Rowan University. At the time of choosing a university, Sai considered many factors, including courses, cost of […]

Life Experience as a Valuable Asset: Kellie Stout’s MBA Story

Kellie Stout sits with her two sons behind Business Hall at Rowan University.

One Graduate’s Pursuit of an Online Master of Business Administration Degree “Just For Herself” After Life Change Recent graduate Kellie Stout earned her master’s in business administration, with a concentration in organizational leadership, this past spring. With more than 30 years experience in the healthcare industry and the support of her sons and family, she […]

Career Options for Public Relations Majors

Stock image of a woman happily holding a megaphone to share a message.

Rowan PR chair, student and alumni shed light on ‘what can you do with a public relations degree?’ Rowan Blog contributor and senior public relations major, Natalie DePersia, shares a first-person perspective on potential career opportunities within the public relations industry. After interviewing several individuals, from peers to professors to professionals, she delves into the […]

Finishing His College Career Strong With a Summer BioChem Class

Jonathan stands outside his workplace with the Inspira logo behind him.

Today, we meet Jonathan Philip, a senior biological sciences major from Williamstown, NJ (Gloucester County), here to talk about his experience with taking summer classes at Rowan and how it’s been beneficial to him.   Jonathan enrolled in Intro to Biochemistry this summer at Rowan. As it relates to his experiences in the class, Jonathan […]

Accelerating Graduation and Building Stronger Connections Through Rowan’s Summer Classes

Richard Ricks touches a tree.

Today, we meet Richard Ricks, a senior biological sciences major on a pre-vet track, from Burlington, NJ (Burlington County), here to talk about his experience with taking summer classes at Rowan and how it’s been beneficial to him.   This summer Richard completed Organic Chemistry, Physics II, (both online) and Plant Diversity (in person) summer […]

Summer Classes: Adam Amaefuna Taking On 3 Engineering Entrepreneurship Courses

Adam smiles looking off to the side.

Today, we meet Adam Amaefuna, a rising senior engineering entrepreneurship major with a minor in mechanical engineering. Adam is a senior commuter student originally from Queens, NY, here to talk about his experience with taking summer classes. Ever since he was young, Adam has been fascinated with building things and how they work, which led […]

Keeping a Healthy Mind & Body at Rowan University

Rowan students running on the treadmills of the Fitness Center.

Nicholas Powers, a junior sports communication & media major, from Hopewell, NJ (Mercer County) shares this first-person perspective on the importance of keeping your mind and body active and healthy. He  proceeds to explain how Rowan resources help him feel comfortable and build bonds on campus. My Personal Experience: In the beginning of my first […]

Taking Summer Classes from Home in Argentina

Valentina performing in Sabrina Vargas' Senior Project in Spring 2023

Rowan Blog contributor & international student, Valentina Giannattasio, a junior double majoring in dance & marketing with a CUGS in sustainable urbanism from Buenos Aires, Argentina shares her experience with taking summer classes through Rowan University. Being an international student, I am spending a portion of my summer break back at home with my family […]

Top 14 Must-Have Dorm Essentials for Rowan University First-Year Students: A Parent’s Guide to Starting Strong

As the last beach breezes begin to blow, college move-in creeps up closer and closer. Many students are returning to their own stomping grounds here at Rowan University. However, much of the student body comprises first-year students heading into the unknown as they begin their higher education careers. Outside of books and other stationery, there […]

What Lies Ahead?

Alexa sitting outside of Wilson Hall.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on Twitter, Instagram, or Facebook. Today Wellness Center intern Alexa Delgado, law & justice studies major, shares one aspect of health to benefit our community.  For many […]

Promoting a Pastime: Sports Communication & Media Major’s Journey to the Big Leagues

A student standing in front of a Major League Baseball work desk.

Coby O’Brien, a sports communication and media major from Toms River, NJ (Ocean County) who will graduate this fall, details his incredible experience as a social media coordinator for Major League Baseball. As a sports communication and media major (Called sports CAM), Coby hones interests that span the fields of radio, television, and film (RTF) […]

Senior Reflects: Chemical Engineering Major and Future Ph.D. Candidate, Dylan Snyder

Serene sunset photo of Engineering Hall as seen from the pond.

Dylan Snyder(he/him), a senior chemical engineering major from Wilmington, Delaware, reflects on his experience as a member of The American Institute of Chemical Engineers (AIChE), The New Jersey Epsilon Chapter of Tau Beta Pi, Engineers Without Borders and his hopes for the future as a Ph.D. student.  Why did you choose to attend Rowan University? How did […]

Future Nonprofit Leader: Insights and Advice from an International Student MBA Candidate

Sarah Atia posing inside of the Business Hall in a black blazer.

Meet Sarah Atia, an international student from Uganda. Sarah is a Master’s of Business Administration student in the William G. Rohrer College of Business, and a part of the 2024 graduating class. Today she shares with us her student experience and advice for international students.  How did you decide that Rowan was the right fit […]

Sleep Hygiene for Student Health

Jean posing outside on Rowan's campus.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram, or Facebook. This story is by Jean Coricone, an MA in School Psychology program graduate student.  Being on a college campus, it is common […]

Dance & Elementary Education Major Gets Ahead Through Summer Classes

Dramatic lighting on Jordyn's back during a performance.

Rowan Blog Contributor, Jordyn Dauter, a junior double majoring in dance & elementary education with a CUGS in writing studies for educators and a John H. Martinson Honors College Concentration from Quakertown, Pennsylvania (Bucks County) shares her experience with taking summer classes through Rowan University. When I started at Rowan University in fall 2021, I […]

Summer Classes Work For this Night Owl Bitten by the Travel Bug

Sophia smiles at the camera with her hand on her hip.

Today, we feature Sophia Lombardo (she/her), a junior commuter student from Philadelphia, Pennsylvania. Sophia is a Music Industry major with a Business Concentration, a Modern Languages & Linguistics major with Spanish and Italian Concentrations, Entrepreneurship & International Studies minor, and a CUGS in Entrepreneurial and Independent Media. She is here today to describe her experience with summer classes […]

Past Student Government President’s Mom Shares Insight on Transitioning to Parenting a College Student

Paige and her mom walking down Rowan Boulevard.

Today we hear from Lori Bathurst, a Rowan mom from Gloucester County, NJ. Lori’s daughter Paige will enter her senior year this fall as a supply chain and logistics major through the Rohrer College of Business, and holds the distinction of being a past president of Student Government Association (SGA).  As an experienced Rowan parent, […]

Next Stop: Becoming a People Person in a Post-COVID World

An Admissions Ambassador gives an outdoor tour of Rowan Campus to prospective students and their families.

Connor Bicknell, a rising senior communication studies major from Piscataway, NJ (Middlesex County) shares this first-person perspective on how being an admissions ambassador helped him step out of his comfort zone after COVID-19. In March 2020, and for the seemingly blurry amount of time after, the world was in a constant state of suspense, fear, […]

New Venture Expo Pitch Transformed Into Shears Hair Studio [VIDEO]

Julian sits in his hair studio

Julian Doroteo, a first-generation college student and 2022 alumnus from Bridgeton, NJ (Cumberland County), graduated with an entrepreneurship degree from the School of Innovation & Entrepreneurship within the Rohrer College of Business. As a student, Julian pitched his business idea at the New Venture Expo, ultimately launching his business Shears Hair Studio from the experience. […]

#PROFspective: First-Year Student Talks Exploratory Studies & Accepted Students Day

Close up of a smiling Kayla.

Meet Kayla Muniz, an exploratory studies (undeclared) major, and member of the Women’s Rugby Team. Kayla just completed her first year and is from Galloway, NJ (Atlantic County.) What is Exploratory Studies? “Exploratory studies means that you do not have a set major; you’re exploring what you want to do. You have the opportunity to […]

#PROFspective: Student Leader Arianna Granda Talks Clubs, Music Education & Faith

Arianna Granda lays on the grass with musical scores surrounding her.

Today we feature Arianna Granda from Morris County, NJ. She is a rising senior studying Music Education with a vocal concentration and pursuing a CUGS in Jazz Performance. She currently serves as the president of both Rowan’s NAfME (National Association for Music Education) chapter and Profecy A Cappella group, as well as a leader of […]

Caffeine Consumption in College Students

Suzie is standing in a pavilion and smiling at the camera.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Caffeine seems to have become an inseparable part of being a college student. The most common ways to consume it are through coffee, […]

#PROFspective: How Devon Coulter Overcomes Adversity Living with an Invisible Disability

Devon Coulter posing by the trees near Bunce Hall

Today, we hear from Devon Coulter, senior biological sciences major from Williamstown, NJ (Gloucester County). Devon is sharing her story of living with an invisible disability. Would you mind sharing your experience with your disability? “I have a rare invisible disability called Idiopathic Hypersomnia. The best way I can describe it to someone is that it’s […]

Reflecting On My Student Teaching Internship Experience

Lucas is sitting at a desk leaning on his hand.

Known for its education programs, Rowan University student teacher shares his perspective In this first-person perspective piece, graduate student in Education, Lucas Taylor of Gloucester County, NJ, discusses the arduous trials of being a part of something bigger than higher education – being a part of an internship. Throughout his experience, Lucas describes the rigors […]

Graduate Student Sarah Salazar Shares Advice For Future Engineering Majors

Sarah working in an engineering lab.

Today we feature graduate student Sarah Salazar from Galloway, NJ (Atlantic County), who earned her Rowan bachelor’s in chemical engineering and is continuing her time with a master’s in chemical engineering. She shares her advice for incoming engineering students. Learn more about Sarah’s research. How did you discover that engineering was right for you? So […]

Let’s Normalize Body Image

Riya Bhatt poses for a portrait.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Body image deals with how an individual perceives themselves, how they think about themselves as well as how to view themselves when looking […]

Senior Reflects On How He Found Himself At Rowan

Danny Ryan sits working in front of a microphone at Rowan Radio.

When senior Danny Ryan, a Sports Communication and Media major with concentrations in Sports Journalism and Radio Television & Film Sports Production, with a minor in Marketing, was considering colleges, he wasn’t quite sure what he wanted to do. The Woodbury, NJ (Gloucester County) native shares, “I chose Rowan because of the close proximity to […]

#PROFspective: A Closer Look At PULLA Tracker and its Founder Siena Rampulla

Rowan University Psychology major Siena stands underneath the art installation Time Sweeps by Discovery Hall.

Siena Rampulla is a senior student here at Rowan University, originally from Holmdel, NJ (Monmouth County). Siena is a Psychology major, with an honors concentration and a minor in Journalism.  When asked to share more about her major, Siena explained she originally planned to go on the pre-med track, which was a long-term dream of […]

Self-Advocacy

Sedrick is playing Uno with friends and is smiling at the camera.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. More times than not, whenever we’re experiencing a personal hardship of some kind we tend to retreat into our shells like a turtle […]

Overcoming Overthinking: Ways to Cope with Anxious Thinking

Kathleen is sitting on a bench at Rowan while the sun is going down.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook.R Do you ever find yourself in a quiet setting trying to get some work done but there is just a little voice in […]

#PROFspective: How Senior Jasmine Hull is Working Toward a Better Future in Healthcare

Rowan University Public Health and Wellness major Jasmine stands outside Rowan's Business Hall.

Today we feature senior Public Health and Wellness major Jasmine Hull (she/her) from Mercer County, NJ. Jasmine is living on-campus after transferring to Rowan from Stockton and is a first-generation college student. Here, she gives us some insights into her major and favorite experiences at Rowan. Why did you choose Rowan? Larger sum of transfer […]

Friendship Toxicity

Kye is standing in front of Business Hall and smiling.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Friendships in adulthood can be difficult to navigate especially when it comes to recognizing a healthy friendship versus one with toxic traits. Growing […]

#PROFspective: Student Leader Fadi Khan Says “This is Only the Beginning”

Biological Sciences major Fadi Khan wears sunglasses against a nighttime sky at Holly Pointe Commons.

Today we feature student leader Fadi Khan (he/him) of Pleasantville, NJ (Atlantic County). Fadi is a senior Biological Sciences major and lives on campus in Holly Pointe Commons, where he is also a Community Assistant. A first-generation college student, Fadi shares with us his perspectives on life, his major, and getting the most out of […]

#PROFspective: Student Athlete Kristiina Castagnola on Her Record-Breaking Season and Graduate Assistantship

Kristiina Castagnola poses in front of James Hall.

Today we feature Rowan Global graduate student and student athlete Kristiina Castagnola (she/her) from Voorhees, NJ (Camden County). Off the field, Kristiina is a commuter studying for an MA in Higher Education and works as a graduate assistant for the College of Education. On the field, she has become one of Rowan’s most decorated student […]

First Year Voices: Finding My Place at Rowan University as a Music Education Major

Aaliyah sits in Robinson green.

Today, we introduce you to Aaliyah Jenkins of Mercer County, NJ. Aaliyah, a first-year student, studies Music Education and lives on campus. Could you share a few on-campus activities, clubs, sports or events that you’ve attended so far? What was your favorite, and why? There are many on-campus activities to do. This is because of […]

How Lanasia Melvins is Making the Most of Her First Year as a Marketing Major

Lanasia stands outside the Rohrer College of Business building.

Meet Lanasia Melvins, a first-year student in the Marketing program within the Rohrer College of Business. Lanasia is an on-campus resident from Camden County, NJ.  Could you share a few on-campus activities, clubs, sports or events that you’ve attended so far? What was your favorite, and why? I’ve attended Meet the Greeks, Rohrer Fest, and […]

#PROFspective: Civil Engineering Student and Clubs Enthusiast Kayla King

In this edition of #PROFspective, we learn more of Kayla King of Burlington County. Kayla is currently a senior and majoring in Civil and Environmental Engineering and in this excerpt we learn more of how Rowan provided opportunities to further her career as well as enriched her experience as a college student.  What is civil engineering? […]

#PROFspective: Senior Lauren Cooper Says “Opportunities for Molecular and Cellular Biology Majors are Endless”

Rowan University Molecular and Cellular Biology major Lauren conducts research inside Discovery Hall.

Lauren Cooper is a senior here at Rowan University, from Sussex County, NJ. Lauren is majoring in Molecular and Cellular Biology (MCB) along with her minors in pre-medical and chemistry.  Why did you choose Rowan? I chose Rowan because it felt like home when I stepped on campus. I loved the size of the school, […]

First Year Voices: Carmine Petronglo on Finding Community in Classes and Activities

Mechanical Engineering major Carmine works on his laptop inside Engineering Hall.

Meet Carmine Petronglo, a first-year Mechanical Engineering major and member of the Martinson Honors College who commutes to campus from Gloucester County, NJ. Could you share a few on-campus activities, clubs, sports or events that you’ve attended so far?  I am a member of the Honors College. I attend a weekly Honors BLAST group meeting […]

Beyond The Classroom: Senior Supply Chain and Logistics Major Alivia DiNorscio’s Internship with Cape Resorts

An image of Congress Hall where Alivia interned.

Today we feature senior Alivia DiNorscio (she/her) from Bridgewater, NJ (Somerset County). Alivia is an on-campus resident and first-generation college student majoring in Supply Chain and Logistics, having transferred to Rowan University from Raritan Valley Community College. She discusses the major with us here along with the internship she recently completed with Cape Resorts in […]

Breaking Barriers: How Perseverance and Family Found Kayla College Success

Rowan University Law and Justice major Kayla stands outside on campus near Hollybush Mansion.

Meet Kayla Molinaro, a junior Law and Justice major with minors in and Sociology and Psychology from Rockaway, NJ (Morris County). Kayla is a member of the first class of Rowan’s National Honor Society for First Generation College Students, and her sister now joins her studying at Rowan. Kayla shares what it’s like to be […]

The Power of Connecting with Others: Miral Rawy’s Story

Biomedical Engineering major Miral walks down Rowan Boulevard with two friends.

Today we feature first-year student Miral Rawy, a Biomedical Engineering major who commutes to campus from Burlington County, NJ. Could you share a few on-campus activities, clubs, sports or events that you’ve attended so far? What was your favorite, and why? I have attended some RAHs [Rowan After Hours], which were a lot of fun, […]

All About Accounting with Senior Jacob Rodriguez

Jacob reads from a laptop, seated in Business Hall.

Today we feature Jacob Rodriguez, a senior Accounting major from Hammonton, NJ (Atlantic County). Jacob is a first-generation college student who transferred here from Rowan College of South Jersey in Gloucester County. We featured Jacob in a previous story as part of our Hispanic Heritage Month #PROFspective series, which you can read here. Could you […]

What is the Deal with Mental Health and First-Year College Students?

Rowan students walk down Rowan Boulevard, laughing with each other.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. The first year of college is both exciting and terrifying. You are moving away from home, gaining a sense of independence, and expected […]

Exploring the Community and Environmental Planning Major with Senior Jon Hansel

Jon smiles outside in on Glassboro Town Square.

Today we feature senior Jonathan Hansel (he/him) from Burlington County. Jon is majoring in Community and Environmental Planning and pursuing a master’s in Urban and Regional Planning through Rowan’s 4+1 program. Here, he discusses the importance of planning, his personal aspirations, and the opportunities he’s found in the program. Could you tell us a little […]

Benefits of Being a Pet Owner

Three dogs enjoy the warm weather on Rowan Boulevard.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Owning a pet comes with joy that radiates through the owner’s body when they come home to see them waiting at the door. The […]

First Year Voices: Jeszenee Turner of Denver, Colorado on Finding Your People

Jeszenee Turner sits smiling in Discovery Hall.

Today we feature first-year student and Theatre Arts-Acting major Jeszenee Turner (she/her) from Denver, Colorado. Here she shares with us some advice for incoming first-year students as well as what inspired her to attend Rowan University. Could you share a few on-campus activities, clubs, sports or events that you’ve attended so far? What was your […]

Prioritize Your Wellness

Riya stands beside a tree, smiling.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. One of the biggest challenges as a college student is the workload of assignments, exams and other extracurricular involvements. Many college students are […]

Alumni Success: Joseph Albanese and Where Computer Science Can Take You

Joseph Albanese of Gloucester County, NJ is a 2021 Rowan University alumnus who majored in Computer Science. Joseph works for the company Freefly Systems as a software engineer for the organization’s Alta X drone technology. Whether that be through dealing with maintenance on the front and backend of coding on drones, Joseph Albanese is a […]

The Benefits of Taking Education Abroad for Fashion Marketing and Communication

Panaramic shot of European city from Rowan University student Natalie's study abroad experience.

Rowan Blog contributor Public Relations major Natalie DePersia shares her study abroad experience as she traveled to London, Paris, Milan and Florence to study Fashion Marketing Communication through the American Institute of Foreign Study (AIFS). The best things in life happen when you least expect it. In January 2022, I was a full-time Public Relations […]

Managing Stress as a College Student

Rowan University HCI contributor Alexa leans on a friend, laughing.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. College is a tumultuous period of transition. Many students go from living at home with their parents to the newfound freedom of living […]

How Nature Can Improve Your Mental Health

Students walking on a grassy path behind Wilson Hall.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. In the bustling modern world, time is always short, and the never ending stress is always piling on. The expectations set by peers, […]

I’ll Be There For You

Rowan University Law and Justice major Kye inside a gazebo with fall leaves in the foreground.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. When a friend comes to us with a problem or if they seem in distress, our first immediate thought might be to try […]

First Year Voices: Donovan Cruz Finds Rowan Classes Have “So Much to Offer”

Today, we feature Donovan Cruz, a first-year student from Galloway, NJ (Atlantic County), whose major is currently undecided. He looks forward to becoming more involved as he becomes more settled into this new chapter of life in Glassboro. When asked why he made the choice to change his major from Radio/Television/Film, Donovan explained he had […]

Math Anxiety in College Students

Rowan Health and Science Communication major Sedrick looks for a book in the Campbell Library.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Math anxiety is an extremely common phenomenon experienced by college students and university students today. Symptoms of said phenomenon vary from person to […]

Applying Different Learning Styles

Suzie poses against a tree.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Learning doesn’t have to be rote memorization of facts, theories and explanations. One way of improving learning while reducing stress is employing different […]

Getting to Know the Molecular & Cellular Biology Major with Lauren Staman

Lauren Staman, a senior Molecular & Cellular Biology major, speaks with us about the field, her experience conducting research at Rowan University, and tips for students looking into the major. Can you describe molecular and cellular biology? It’s basically a field of biology that’s very specialized yet interdisciplinary. It deals with the inner workings of […]

How One First Year Student’s Classes, Friends and New Experiences Gave Her Purpose

Exterior shot of Holly Pointe Commons with yellow and red mums in the foreground.

Today’s Rowan Blog guest contributor, Samantha “Sam” Deeney, reveals what many students feel when entering college: uncertainty. Now a sophomore Public Relations major, Sam shares how she navigated her first year here at Rowan University and what she’s learned along the way. Like many new college students, I began my freshman year unsure of what […]

Life with a Hint of Compassion

Maria is sitting and smiling with Rowan Hall in the background.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Having compassion with oneself goes hand in hand with being compassionate with others quite often. According to self-compassion researcher Kristen Neff, […]

Prioritizing Wellness Days

Rachel stands between two bushes.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Spend time imagining that middle-of-the-semester rush. Rushing through campus to get from class to class. Upcoming homework repeatedly fills your mind while also keeping […]

Alumnus Dominic Whitener on Using His Passion for Exercise Science to Help Others

Dom is working on cast mold in the lab.

Dominic Whitener, a 2022 graduate of Rowan’s Exercise Science program, speaks with us about the versatility of the major, working alongside faculty, his internship experience, and how he hopes to impact the field. Can you explain what Exercise Sciences is? Exercise Science is essentially looking at exercise from a more quantitative and qualitative background. So […]

Beyond the Classroom: Emerson Harman, Graphic Design Intern at Stantec

Emerson standing in Westby Hall.

Today we spoke to Emerson Harman, a junior Biomedical Art and Visualization major with minors in Biology and Technical and Professional Writing, a concentration in Honors, and a certificate of undergraduate study (CUGS) in Paleo-Art and Visualization. They are an on-campus resident from Dodgeville, Wisconsin. Emerson tells us about their internship, how Rowan helped prepare […]

Hispanic Heritage Month #PROFspective: Law & Justice, Psychology Double Major Katerine A. on Not Hiding Her “Personality, Culture or Heritage”

Top of Bunce Hall with a blue sky background.

Today, as part of our Hispanic Heritage Month #PROFspective series, we feature Junior Katerine A. (she/her) from Bronx County, New York. Katerine is double majoring in Law & Justice Studies and Psychology. She discusses her Rowan experience, staying true to herself, and gives advice to future students. What is your student experience here at Rowan? […]

Beyond the Classroom: Writing Arts and English Major Skyla Everwine Interns for Project Little Warriors

Skyla holds a Rowan University pennant against a wooded backdrop.

Senior Rowan Blog contributor and Writing Arts and English major Skyla Everwine shares her experience working as a Grant Writing Intern for Project Little Warriors, a non-profit that practices yoga with kids in underfunded schools. As the spring semester was wrapping up, I decided that I wanted to find a summer internship closer related to […]

Hispanic Heritage Month #PROFspective: Advertising and Public Relations Dual Major Angie Murillo

An aerial photograph of Rowan University's Bunce Hall.

Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Angie Murillo. Angie is a dual major in Advertising and Public Relations and is from Phillipsburg, NJ (Warren County). She is also a transfer student from Raritan Valley Community College and a first-generation college student. What is your student experience here at […]

Hispanic Heritage Month #PROFspective: Public Relations Major Justin C. Sabio

A photo of the College of Communication and Creative Arts building on Rowan's campus.

Today, as part of our Hispanic Heritage Month #PROFspective series, we feature Junior Justin C. Sabio (he/him), from Vineland, NJ (Cumberland County). Justin is a first generation college student majoring in Public Relations, having transferred to Rowan University from Rowan College of South Jersey. He tells us about his experience as a Rowan student, his […]

Hispanic Heritage Month #PROFspective: Law and Justice Studies Major Jazlyn Batista on Inclusion and Finding “Forever Friends”

Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Jazlyn Batista, majoring in Law & Justice Studies with a minor in Sociology. She is from Perth Amboy, NJ (Middlesex County) and a transfer student from Rowan College of Gloucester County where she was in the Rowan Choice Program.  What is your […]

Hispanic Heritage Month #PROFspective: Senior Biological Sciences Major Esteban Nieto on a “New Community” at Rowan

Esteban sits in front of Science Hall.

Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Esteban Nieto (he/him), a Biological Sciences major and Neuroscience minor from Morris County. Esteban tells us about his major, being a first-generation college student, and gives advice to future students considering the major. Why did you decide to attend Rowan University? I wanted […]

Beyond the Classroom: Jack Campanella Takes Club Leadership, Engineering Skills to Internship with Robotics Company

ECE major Jack Campanella sits with robots from the Rowan club from which he is president.

Today we feature Jack Campanella, a senior Electrical and Computer Engineering major with a minor in Computer Science and a concentration in Honors. Jack is a lab assistant and peer tutor, and he also serves as president of Rowan’s Robotics and Automation Society (RAS). He hails from Monmouth County, NJ. Here, Jack shares more details […]

Hispanic Heritage Month #PROFspective: Law & Justice Major Kathleen has “Dreamed Big”

Close up of the top of Bunce Hall with a blue sky in the background.

Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Kathleen (she/her) from Perth Amboy, NJ (Middlesex County). Kathleen is majoring in Law & Justice Studies, having transferred to Rowan University from Rowan College of South Jersey. She discusses her experience at Rowan, professional aspirations, and gives advice to future students. What […]

Hispanic Heritage Month #PROFspective: Senior Accounting Major Jacob Rodriguez on Inclusion and Serving His Community

Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Jacob Rodriguez from Hammonton, NJ. Jacob is a first-generation college student majoring in Accounting and a transfer student from Rowan College of South Jersey in Gloucester County. What is your student experience here at Rowan? Do you feel included? Supported? How so? […]

Meet Transfer Profs: College of Education Student Emilie Pretto

A photo of Rowan University's education building, James Hall.

Today we feature incoming transfer student Emilie Pretto (she/her) from Ocean County. Emilie tells us about her major, why she’s excited to start classes at Rowan, and gives advice to future transfer students. Welcome to Rowan! Could you share with us one thing you are looking forward to at Rowan University? I’m looking forward to […]

Meet Transfer Profs: Marleigh Davis from the School of Nursing and Health Professions

A photo of James Hall behind flowers and an art installation.

Today we feature incoming transfer student Marleigh Davis (she/her) from Gloucester County. Marleigh tells us about majoring in Nutrition, gives advice to future transfer students, and discusses why she chose to attend Rowan University. Welcome to Rowan! Could you share with us one thing you are looking forward to at Rowan University? I am looking […]

Meet Transfer Profs: Featuring Students from the Edelman College of Communication and Creative Arts

Photo of 301 High Street on Rowan's Glassboro campus.

Today we feature two incoming transfer students: Karis Brady (she/her) and Meredith Deferro (she/her) from Gloucester County and Camden County respectively. The two tell us about their majors, why they’re excited to start classes at Rowan, and give advice to future transfer students. Welcome to Rowan! Could you share with us one thing you are […]