Life with a Hint of Compassion

Maria is sitting and smiling with Rowan Hall in the background.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Having compassion with oneself goes hand in hand with being compassionate with others quite often. According to self-compassion researcher Kristen Neff, […]

Hispanic Heritage Month #PROFspective: Psychology Major Katarina Carmona on Growing Diversity in Academia

An aerial view of Rowan University's Glassboro campus.

Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Katarina Carmona from Fair Lawn, NJ (Bergen County). Katarina is a Psychology major and transfer student from RCSJ involved with Rowan Thrive, Psychology Peer Mentoring, Tutoring, Academic Success Coaching, the Psychology Alliance, and is a research assistant for the ASSeRT Lab. What […]

Meet #Rowan2026: Incoming College of Science and Mathematics Students

Exterior shot of Science Hall.

Today we feature incoming first year students Ariana Benitez, Soorya B., Abby Titus (she/they), Leila Underwood (she/her), and Dallas Hainsworth (she/her). Ariana is from Bergen County, NJ and will be living on campus as a Psychology and Exercise Science major. Soorya is from Princeton, NJ (Mercer County) and will be living on campus as a […]

National Best Friends Day

Two friends pose for Best Friends Day by joining their hands together to form a heart.

This June 8 is National Best Friends Day! Celebrate by reminding them just how much they are appreciated. Whether they are old or new, near or far, friends enrich our lives with their company. Below are some #RowanPROUD students celebrating their special bond.  Like what you see? LEARN MORE Story by:Jessica Nguyen, elementary education and […]

Managing Your Stress in an Ever-Changing Environment

Carrie is sitting by the Rowan Boulevard with sunglasses on her face.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. In college, one of the biggest challenges for students is managing stress in difficult times like midterms or finals. With college, there are […]

Putting Ourselves First

Erika is holding her hat with the Rowan logo plastered on it.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. With the life that we are given, it is easy to want to do tasks for the benefit of others. But, […]

5 Tips For Improving Your Mental Health Before Experiencing “Burnout”

Carrie sits on Rowan Boulevard with the view of Rowan Boulevard behind her.

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. It is quite common for college students to experience what is called “burnout” at some point throughout the semester, as coursework […]

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