Sports and Mental Health

McCarly sits on a bench outdoors on campus.

Junior Psychology major McCarly Thompson shares advice on how taking up exercise or participating in sports improves more than just our physical well-being. It is safe to say that the watching and/or playing of sports has been one of the world’s greatest pastimes for centuries. From childhood, through the stages of adulthood, leading up to […]

Surviving a Breakup: Taking One’s Power Back to Change Life Forever

Melinda sits on a bench on campus.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. The minutes, hours and days after the demise of a relationship can be some of the most profoundly painful moments experienced by […]

Rowan Global Student Brittany Passano: Paving the Way for Latina Women in Higher Education

Brittany stands underneath a gazebo on campus.

Brittany Passano, a Rowan Global student from Elizabeth, NJ (Union County), is earning her master’s degree in Higher Education: Administrative track. Here is her inspiring story.  Brittany learned about Rowan’s graduate program at her prior institution, Montclair University. The program was appealing to her because of the size of Rowan’s residential life department and the […]

Imposter Syndrome and Inner Perfectionism: How to Turn Doubt into Confidence

Jenni looks outside from inside Science Hall.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. As the entrepreneur Steven Bartlett once said on a Twitter post, “You wouldn’t plant a seed and then dig it up every […]

5 Inclusive Organizations for Women at Rowan

Rowan women athletes on the field.

In honor of Women’s History Month, we are highlighting clubs and organizations on Rowan’s campus that bring women together and can help other women find a community to connect with! Women in Business According to the Women in Business WIB Proflink page, “Women in Business is a network of professionals committed to empowering, supporting, and […]

Leadership #PROFspective: Arielle Gedeon, Leader of the People Who Serves from Her Heart

Arielle poses next to a pillar at Bunce Hall.

Today we speak with Arielle Gedeon, a leader at Rowan University. Arielle has served as Student Government Association (SGA) president for two consecutive years. Arielle, a senior Radio/Television/Film (RTF) major, also serves as the president of the Lambda Rho Chapter of Alpha Kappa Alpha Sorority, Incorporated. She calls Galloway, NJ in Atlantic County, her hometown. In […]

The Importance of Unstructured Time

Landyn smiles by the Engineering Pond.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Humans naturally gravitate towards routinized lifestyles centered around patterns. From a young age, we’re exposed to the concept of “time management,” and […]

Lambda Theta Phi Fraternity, Inc.’s Community Service Efforts

Chris Acevedo poses in a wooded, snowy area.

Today we speak to Chris Acevedo, president of Rowan’s Omicron Chapter of the Lambda Theta Phi Latin Fraternity, Inc. Chris is a sophomore Management Information Systems major from Winslow, NJ (Camden County). Chris lives off-campus and is a first-generation college student. Chris is also a student veteran. Chris tells us about Lambda Theta Phi’s community service […]

How the Center for the Advancement of Women in Communication Will Benefit Rowan Students

Two Rowan students stand in front of 301 High St.

Today we speak to Dr. Julie Haynes, director of the Center for the Advancement of Women in Communication at Rowan University. Dr. Haynes is also a professor of Communication Studies and Women’s and Gender Studies. Dr. Haynes, along with two students who intern at the Ric Edelman College of Communication and Creative Arts, tell us […]

How to Take a Break with No Break

Angela stands outside Business Hall on campus.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Across the United States, college students’ beloved week off, Spring Break, has been cancelled for many universities. This was a designated slot […]

Cinema Workshop Club: Rowan University [VIDEO]

Cinema Workshop president and vice-president with masks inside.

Today we feature Cinema Workshop, a student-run film production club. The club is not just for Radio/Television/Film (RTF) majors but for anyone. We speak to the club’s president Patrick McGowan and vice president Stephen Myers. They speak to us about the club and their experience. “You don’t have to be a film major, even if […]

#PROFspective: Biomedical Engineering Major Ashleigh Jankowski

Ashleigh sits on a ledge outside of Engineering Hall.

Today we speak to Ashleigh Jankowski, a sophomore Biomedical Engineering major with a minor in Chemistry from Catonsville, Maryland.  What is a typical Rowan day for you? In the morning, I go to do research in Engineering Hall. I do research for Dr. Byrne’s biomedical engineering lab. Usually, after that, throughout the day I have […]

Muslim Student Association: Rowan University [VIDEO]

Yasmien Farhat, a member of the Muslim Student Association.

Muslim Students Association (MSA) is an organization devoted to strengthening the Muslim community through service and activism, educating both Muslims and people of other faiths about the religion of Islam, and facilitating a better environment for students on campus. Like what you see? LEARN MORE Video by:Joshua Hedum, senior radio/TV/film major Music by:Don DeWitt, senior […]

#PROFspective: Junior Computer Science Major Alex Levinson

Today we speak with Alex Levinson, a junior Computer Science major from East Windsor, New Jersey (Mercer County). He lives on-campus in the Townhouses, and he is involved with Student University Programmers, Neurodiversity Club, and Colleges Against Cancer.  Why did you choose your major? I chose my major because I’ve always loved technology-related activities, and […]

Black #PROFspective: Senior Art Major Ugonna Ugorji

Ugonna poses on the sidewalk in front of Westby Hall.

Today we speak to Ugonna Ugorji, a senior Art major and commuter from Willingboro, NJ (Burlington County). Ugonna is a transfer student from Mercer County Community College. Thank you to Tatianna Addison, senior communications studies major from Browns Mills, NJ (Burlington County), for this series idea to honor Black students during Black History Month.  What […]

Black #PROFspective: Senior Economics Major Tamora Hill

Today we speak to Tamora Hill, a senior Economics major from Salem, NJ (Salem County). Tamora is a transfer student from Cumberland County College and a commuter student. Thank you to Tatianna Addison, senior communications studies major from Browns Mills, NJ (Burlington County) for this series idea to honor Black students during Black History Month.  What […]

Student Leadership with Volunteerism: Fresh For All [VIDEO]

A stock image of peaches, basil and tomatoes.

Rowan University students share their volunteer and leadership experience with Fresh For All, an on-campus initiative partnership with Philabundance that brings free, fresh fruits and vegetables to campus every week. Video by:Adam Clark, senior Radio/TV/Film major Music by:Louis Testa III, music composition and jazz studies Thank you to New Jersey Digest for recognizing Rowan Blog […]

How to Adapt To Being Away From Home: Advice From Sophomore Jordan Perkins

Jordan poses outside.

Today’s story is written by sophomore Advertising major Jordan Perkins. Jordan is from Mount Olive, NJ (Morris County), and lives on campus at 114 Victoria Street. Jordan is a first-generation college student. August is coming to an end and it hits you that you are moving away from home in just a couple of days. […]

The Best And Worst of Being A Collegiate Student-Athlete: Sophomore Women’s Lacrosse Natalie DePersia

Rowan's Women's Lacrosse players huddle on the field.

Today’s story is by sophomore Public Relations major Natalie DePersia. Natalie is from Cherry Hill, NJ (Camden County) and rents a house off-campus with friends. Interdependent, focused, and self-motivated.  These are just three adjectives that I believe describe a successful student-athlete. Being a student-athlete is hard, time-consuming, and mentally and physically draining. However, I would not […]

#PROFspective: Accounting and Finance Double Major, Debate President Allison Gould

Allison stands outside of Business Hall.

Today we speak to sophomore Allison Gould, who double majors in Finance and Accounting. Allison is from Whippany, NJ (Morris County) and is a part of the Financial Management Association and the Law and Justice Debate team. What is your favorite thing about a typical day at Rowan? I actually like the food a lot […]

Take Control

Marco stands in a wooded section of campus.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. In a simplistic way, we are all conscious beings. It is what differentiates us from all other life forms and is the reason we […]

Hillel @ Rowan [VIDEO]

Hillel Club members in line to get jewish treats.

According to its website, Rowan University Hillel is a club for students, by students, that shares Jewish cultural and spiritual values in a social setting. Club President Rachel Levy and Vice President Alex Herschman share their experiences as part of this community. Like what you see?LEARN MORE Video by: Max Morgan, senior Radio/TV/Film major Music by: […]

Have You Checked On You Today?

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. The infamous phrase of “Work now, rest later” has been ingrained into everyone’s mind in order to enforce a productive work week. This saying […]

My First Semester as a Transfer: The Adjustment

Today we feature Stephanie Batista, a sophomore Music Industry major from Toms River, NJ (Ocean County). Stephanie is a first-generation college student who transferred from Ramapo College of New Jersey this semester. She is a digital content contributor for Rowan Blog and is passionate about photography. Why did you choose Rowan? I chose Rowan because […]

Positive Affirmations

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Knowing who we are and who we strive to be can be a serious hurdle for many as we enter new stages of adulthood […]

Psychology Major, Admissions Student Worker Latifah Tilus Tells Us About Work-Life Balance

Latifa sitting in the admissions office.

Today, we speak with Latifah Tilus, a sophomore Psychology major from Hamilton, NJ (Mercer County). She’s an on-campus resident who lives in 220 Rowan Boulevard Apartments and works as an admissions assistant in Rowan’s Admissions office. She tells us more about how she started working for Admissions and how she maintains a work-life balance. “I […]

Rowan Commuters: Kayla Santiago [VIDEO]

Welcome to our new “Rowan Commuter” series, where we take an inside look at the lives and experiences of Rowan University commuters and how their overall college experience is without living on campus. In this video, Edelman College of Communication and Creative Arts double-major Kayla Santiago talks about how she balances a busy schedule with […]

How I Made Friends at Rowan

Today’s story is from Devon Graf, a recent Communications Studies graduate from Camden County, NJ. Devon joined the Rowan Blog team to wrap up her remaining internship hours, after her internship with Enchanted Celebrations was cut short prematurely due to COVID-19 affecting business. Some incoming college students may wonder: How am I going to make friends? It’s […]

20 Classes at Rowan to Further Education on Race & Social Justice

Black and white photo of two people shaking hands

As the Division of Diversity, Equity & Inclusion stated earlier this month, “Universities are not exempt from facing issues that plague our society and threaten our democracy.” It is extremely important to recognize these issues and take the necessary steps to educate ourselves and those around us on the dangers of racism, to start making […]

How the Volunteer Club Impacts My Rowan Experience

Student volunteer pets a gray tabby cat at an animal shelter

Today’s story is from Devon Graf, a recent communications studies graduate self-distancing from her house in Camden County, NJ. Devon joined the Rowan Blog team to wrap up her remaining internship hours, after her internship with Enchanted Celebrations was cut short prematurely due to COVID-19 affecting business. Volunteering at Rowan University has been such a wonderful and […]

Senior Reflects: Professional Skills Through Greek Life

Group photo of Alpha Sigma Tau.

Today’s story is from Melanie Sbaraglio, a senior public relations and advertising double major social-distancing from her house in Nutley, NJ (Essex County). Melanie joined the Rowan Blog team to wrap up her remaining internship hours, after her internship with Ace Screen Printing in Glassboro was cut short due to COVID-19 affecting business.  Many people […]

Pandemic Profs: Netflix Edition

Laptop with the Netflix logo and a plate of snacks

Welcome to our series to give you a glimpse into Rowan University, our campus culture, and the lives of our students, while practicing social distancing to protect society from the spread of COVID-19. Today’s story is from Devon Graf, a senior Communication Studies major isolating from her home in Gloucester County, NJ.  Currently with too much time on […]

20 Minute Radius: Super Smash Bros. Tournament [VIDEO]

students playing a video game

Rowan Blog produced this video pre-quarantine.  Join us as we visit a local, student-run Super Smash Brothers tournament. Super Smash Bros is a fighting game made by Nintendo featuring a plethora of classic Nintendo characters that can be fun for everyone. Although it isn’t a school event, the tournament takes place every Friday afternoon in […]

Destiny’s Home Away From Home: Equestrian Club [VIDEO]

Destiny standing with her horse at the barn

Destiny Sheard, a senior Marketing major from Jackson, NJ (Ocean County) and a first-generation college student, feels most at home at the barn with the Equestrian Club. Like what you see? Register for a tour or open house.  LEARN MORE Video by: Dean Powers, sophomore radio/TV/film major Music by: Jayce Williams, senior music industry major

Rowan Sessions – Baby, It’s Cold Outside feat. Gabe Georges, Rocco Fiorentino, Rachel Martin [VIDEO]

rowan students making music in the studio

Music Industry major and guitarist Gabe Georges, brings vocalist Rachel Martin and pianist Rocco Fiorentino into Rowan’s studio to record a cover of Baby, It’s Cold Outside for the holiday season.  Like what you see? Learn more about the College of Performing Arts. LEARN MORE Video by:Noel Waldron, senior public relations majorDean Powers, sophomore radio/TV/film […]

Beyond the Classroom: A Leader in Rowan’s First-Year Connection Program

First-Year Volunteer Connection student leader Rose Dickmann (center, in green) helps out at the St. Bernard's disaster relief project.

Meet Rose Dickmann from Mount Laurel, NJ (Burlington County), a transfer student from Rowan College at Burlington County (RCBC) who is majoring in Supply Chain and Logistics at the Rohrer College of Business. Rose was a student leader for this year’s Rowan’s First-Year Connection: Volunteerism Program. Today she will share with us her experience in […]

How to Avoid the Freshmen 15

Several students working out on treadmills in a fitness center

Today we feature advice from Catharine Rybeck, a junior public relations major from Barrington, NJ (Camden County). Catharine shares the lesson she’s learned on how to avoid the dreaded “Freshman 15.” So many students find themselves struggling to stay healthy while living on campus. We hear over and over again, “Watch those Freshman 15!” We […]

PROS Learn Best Practices for Orientation at NODA Region VII Conference

A close up of the owl statue under blue skies

Aaron Lee, a junior biochemistry and public relations double major from Williamstown, NJ (Gloucester County) shares his student leadership experience.  Absolutely amazing! Those are the only words I can use to describe my experience at the NODA (The Association for Orientation, Transition, and Retention in Higher Education) Region VII Conference. Over spring break, eight of […]

A Student’s Mission to Making the World Better

Young male student leaning against bridge with stone building in the background

Joseph Salvo, a native of Italy, came to the United States six years ago without being able to fluently speak English. Now, living in Hammonton, NJ (Atlantic County), Joseph is a graduating college senior who leads a personal research project exploring the potential correlation between community health and cancer diagnosis. Learn more about what this […]

EMS Chief Shares How Students Benefit From Volunteering

Rowan EMS employee sitting at his desk working diligently on a Mac computer

Vernon Howery, chief of Rowan University’s EMS, shares how students benefit from joining his team. Rowan’s EMS handled approximately 800 calls last year and participates in two dozen on-campus events throughout the year — giving student volunteers real-life, practical, hands-on experience that helps them grow as pre-professionals.  “The students are the best part of my […]

TRANSFERmation Tuesday: Alanah Gorczynski

Young female student wearing light clothing with flowers in the background

Meet transfer student Alanah Gorczynski, a rising senior communication studies major within the College of Communication & Creative Arts, from Stratford, NJ (Camden County). Alanah transferred to Rowan University from Penn State during her freshmen year. “I was looking for that home-feeling. A place where I can get to know the professors I’m learning from […]

Jasmin Brown’s Home Away From Home: Rowan’s Rec Center [VIDEO]

Woman leaning on counter inside with multiple gym machines in the background

Jasmin Brown, a senior radio, television, and film major feels most at home on campus at her student worker job with Rowan’s Rec Center. The Roselle Park, NJ (Union County) native rents an apartment just off campus, making her school and work “commute” an easy one. Jasmin assists Rec Center patrons by making sure everyone’s […]

#PROFspective: Translational Biomedical Science Major Zachary Padron

Today, we speak with Zachary Padron, a junior translational biomedical science major from Hamilton, NJ (Mercer County) who lives on campus as a resident assistant in Rowan’s townhouse complex. Zachary will share his #PROFspective with us on what it’s like to be a Rowan University student and how he gets the most out of his […]

Enzo Ronchi Discusses Organ Donor Day

young male student leaning over a railing with a contemplating look on his face

Are you an organ donor? According to data from OPTN (Organ Donor and Transplantation Network) there are more than 113,000 people waiting to receive an organ donation. Rowan students are educating the public about organ donation and how your choice to be an organ donor can help save a life. Ezno Ronchi, a junior public […]

Krishna’s Home Away From Home: Rowan Fitness Center [VIDEO]

Young male student flexing in front of glass doors

Take a look at where Krishna Mansukhani feels most at home while getting his “sweat on.” Rowan’s Fitness Center has all your work-out needs to stay fit and to get in-shape. Get ready to feel the burn! Krishna is a junior studying health promotion and wellness within the School of Health Professions, and he’s originally […]

Joshua’s Home Away From Home: Wilson Practice Rooms [VIDEO]

Young, white male student with yellow Rowan University standing in foreground with brick building blurred out in background

An environmental studies freshman from Nutley, NJ (Essex County), Joshua Masucci has continued with his love for playing music and has found a welcoming home away from home within the College of Performing Arts’ Wilson Hall’s practice rooms. Like what you see? Come visit us! VISIT CAMPUS​ Produced by: Alexander Belli, senior public relations and advertising […]

Don’s Home Away From Home: Studio 1 [VIDEO]

Young male student playing electric guitar inside a music production student while sitting down in a chair

Watch Don DeWitt, junior music industry major and commuter from Monroeville, NJ (Gloucester County) in his home-away-from-home at Rowan, Studio 1 in Wilson Hall. Like what you see? Register for a tour or open house.  VISIT CAMPUS​​ Enter for a chance to win a Rowan t-shirt! Email RowanBlog [at] rowan.edu with the date and time […]

Shane’s Home Away From Home: Soccer Fields [VIDEO]

White male student standing in foreground on turf soccer field with soccer net in blurred out in background

Take a look at Shane Doherty’s home away from home on Rowan University’s soccer field. Shane is a senior physics major from Delran, NJ (Burlington County.) UPDATE: Congratulations to Shane, who signed with Galway United, to play soccer professionally with the League of Ireland first division.  Like what you see? Come visit us! VISIT CAMPUS​ Enter […]

Inside Look, Chestnut Hall: Door Decs and Good Friends

brick exterior and white columns of Chestnut, with brown and yellow flags

One of the first images that probably comes to mind when students think of Rowan is the scenic outside of Chestnut Hall. With its elegant columns and vibrant brick walls, it is definitely a place on campus to admire. But what makes it even more special are the residents that live there. Sophomore Laura Colandrea, […]