Want a way to set your day up for success? Improve your overall physical and mental health? Fit in exercise into your busy schedule? Cycling instructor Beth invites you to join her in her Rise and Ride, a 7:00 a.m. cycling class for go-getters looking to start their day off on a positive foot. Beth […]
student health
How Rowan Reduces Mental Health Stigma [Video]
While on many campuses across the country mental health is still a taboo subject, that is not the case with Rowan University. Allison Pearce, assistant director of Healthy Campus Initiatives, recognized the importance of reducing mental health stigma on our campus and decided to take an action. In 2013, she wrote to the Substances Abuse […]
5 Things You Need To Know About “Let’s Talk”
We all had that day when everything just falls apart, and it feels like everything goes against us. To bring my spirit back, I usually talk to a friend or a relative. But what if you are new to campus, and you don’t have anyone to talk to, what do you do then? Well, I […]