This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. The arts are present throughout our lives each and every day. According to Roberston (2019), the arts can be broken down […]
healthy campus initiatives
Black Men in Medicine

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. I have always wanted to be a doctor; ever since I was little. My parents often told stories of me as […]
Imposter Syndrome and Inner Perfectionism: How to Turn Doubt into Confidence

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. As the entrepreneur Steven Bartlett once said on a Twitter post, “You wouldn’t plant a seed and then dig it up […]
The Importance of Unstructured Time

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Humans naturally gravitate towards routinized lifestyles centered around patterns. From a young age, we’re exposed to the concept of “time management,” […]
Staying Involved Virtually

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Virtual learning has effectively flipped the college experience head first. In this new environment, many hurdles exist for students in terms […]
Too Much Screen Time? It’s Time to Take a Break

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Presently, the amount of time individuals are spending in front of a screen is at an all-time high. With the Covid-19 […]
How to Take a Break with No Break

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. Across the United States, college students’ beloved week off, Spring Break, has been cancelled for many universities. This was a designated […]
Take Control

This article is part of a running series with Rowan University’s Healthy Campus Initiatives. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanHCI on Twitter, Instagram or Facebook. In a simplistic way, we are all conscious beings. It is what differentiates us from all other life forms and is the reason […]